About me

I'm 34 years old and a full time teacher who is striving to live a healthy and happy life.


I started this blog for various reasons but primarily to help with my own recovery from Eating Disorders - anorexia, bulimia and binge eating. Bodybuilding and Primal Diet have been the major factors that have helped me in my path to recovery, there fore I created my blog to connect with other bloggers be it foodies, fashionistas, fitness fanatics or writers.